Within this section there will be some links to YouTube clips, articles and notes that can help training and study of martial arts. Please use these as a supplement and not a replacement to your training. In addition you will also be able to find admin points such as licence renewal forms and course and championships entry details. Please keep in touch with club instructors for further details at dojo sessions.
Nage No Kata, the kata of throws. This is essential knowledge in Busen Judo! This video is a good reference point.
This is one of the basic shotokan kata. Students have to demonstratre this at 6th kyu for grading examinations - but is must not be forgotten!
It has the most kicking techniques of the heian series and a lot of back stances. There is a longer embusen too compared to other Heian kata.
This is some action from the 2011 JKS world champioships. Club instructor is competing against the then European champion Andrey Medvedev of the Ukraine.